Your Journey to Health and Well-being: Hydration seminar spots available

Auburn employees are invited to join Olympian Reita Clanton and Ford Dyke from the School of Kinesiology at the in-person hydration seminar of the Your Journey to Health and Well-being series. Clanton and Dyke will facilitate, guide and empower employees through hands-on activities and techniques to build self-awareness around hydration.

The hydration seminar will be held Tuesday, Feb. 7, 3:30–4:30 p.m. in the Campus Recreation and Wellness Center Administration Meeting Room. Limited space is available, so registration is encouraged.

Click here to learn more about your facilitators, view the schedule of upcoming sessions and save your place by visiting. Employees may attend any or all components of this health and wellbeing initiative brought to you by Campus Recreation, Health Promotion and Wellness Services, Human Resources, the Office of the Provost and the Office of Sustainability.