Mental health awareness course will be offered to faculty and staff

Beginning next week, HR Development will offer a mental health awareness course for faculty and staff, “Staff Resiliency & Stress Management”.

The course is being offered in support of the Student Government Association’s focus on student mental health and in collaboration with Student Psychological Services. Class participants will:
• Better understand their stress reaction to COVID-19
• Be equipped with tools to manage their stress and anxiety 
• Receive practical strategies that they can use when facing anxiety-triggering situations in the future.

Registration is now available in Fast-Train. Classes will be offered on the following dates and times:
• Oct. 26, 1-2 p.m.
• Nov. 6, 10-11 a.m.
• Nov. 20, 11 a.m.-12 p.m.
• Dec. 14, 3-4 p.m.