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The TigerFit health and physical fitness assessment, sponsored by the School of Kinesiology, is free this fall. Appointments for an assessment are available on Tuesdays at 7:30 a.m. and Wednesdays at 4:30 p.m. The testing takes about 80-90 minutes.

The TigerFit assessment is a comprehensive fitness evaluation that includes a cardiovascular disease risk assessment, cholesterol and blood glucose screening. It also includes assessments of pulmonary function, body composition with the iDXA machine, aerobic exercise testing with ECG, muscular endurance, flexibility, balance and a musculoskeletal evaluation. Clients receive a report explaining their results and are given individualized exercise program.

For more information or to make an appointment contact the TigerFit Program at or call 844-1482.