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The TigerFit health and physical fitness assessment, sponsored by the Department of Kinesiology, is free for the summer. This includes students, faculty and staff and members of the Auburn-Opelika community at large. This is an opportunity to check your current fitness level or get started on an exercise program. The TigerFit assessment is a comprehensive fitness evaluation that includes a cardiovascular disease risk assessment, cholesterol and blood glucose screening, assessments of pulmonary function, body composition with the iDXA machine, aerobic exercise testing with ECG, muscular endurance, flexibility, balance and a musculoskeletal evaluation. Clients receive a report explaining their results and are given an individualized exercise program.

Appointments for the assessment are available on Tuesday and Thursday mornings starting on June 21 and running until July 21. Limited appointment times are available and start at 7:30 a.m. The testing takes about one hour and 20 minutes. For more information or to make an appointment contact the TigerFit Program at tigrfit@auburn.edu or call 844-1482.