Font Size

Notice body

Geared toward fitness instructors and step enthusiasts, Campus Recreation is offering a cardio step/circuit step workshop Jan. 23 from 1-5 p.m. Gin Miller, the creative force behind Step Reebok, will show participants how to choreograph a rhythmic cardio step class and how to incorporate the step in a cardio or circuit (HIIT) style class. Continuing education credits are available. To register and to learn more, visit the website.