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The TigerFit health and physical fitness assessment, sponsored by the Department of Kinesiology, will be offered free this fall. The TigerFit assessment is a comprehensive fitness evaluation that includes a cardiovascular disease risk assessment, cholesterol and blood glucose screening, assessments of pulmonary function, body composition, aerobic exercise testing with ECG, muscular endurance, flexibility, balance and a musculoskeletal evaluation. Clients receive a report to explain their results and give an individualized exercise program.

Appointments for the assessment are available on Monday and Wednesday afternoons starting at 4:30 p.m. and on Tuesday and Thursday mornings starting at 7:30 a.m. The testing takes about 90 minutes. For more information or to make an appointment, contact the TigerFit Program at or call 844-1482.