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The TigerFit health and physical fitness assessment, sponsored by the Department of Kinesiology has begun its spring assessments. These will continue until the last week of April.

The TigerFit assessment is a comprehensive fitness evaluation that includes a cardiovascular disease risk assessment, cholesterol and blood glucose screening, assessments of pulmonary function, body composition and bone density, aerobic exercise testing with ECG and blood pressure, muscular endurance, flexibility, balance and a musculoskeletal evaluation. Clients receive a report explaining their results and giving an individualized exercise program.

Assessments take place on Monday and Wednesday morning with appointments beginning at 7:30. The testing takes about one hour and 30 minutes. The program is open to faculty, staff and their families, students and as the schedule allows individuals from the greater Auburn community. The cost for the assessment is: Faculty, staff and family members and students - $25, and Alumni and others - $50. To make your appointment call the TigerFit Program at (334) 844-1482 or email TigerFit at Take that first step that will get you moving towards a healthier, fitter future.