University Writing hosts workshop on writing anxiety on Feb. 10

University Writing invites students, faculty and staff to attend its "Mindfulness Strategies for Writer’s Block and Writing Anxiety" workshop on Feb. 10 from  2-3:30 p.m. with online and face-to-face options. To  learn more about all workshops, visit the WoW Wednesdays event page, or click here to register now. 

This workshop is for anyone who feels anxious about writing, struggles to start writing or regularly loses focus mid-project. Participants will learn about mindfulness, or moment-to-moment awareness, and its benefits for managing writer’s block and writing anxiety. Come with a writing project so you can practice mindfulness strategies such as meditative pauses, regular progress tracking and reflective journaling.